Always a comp on.
Most steps wins.

Impulso turns your daily steps into a game. One day comps on Monday, Wednesday and Friday, plus Last One Walking, where missing the target puts you out, and Hot Potato, where the team behind is holding the bomb. Climb from Bronze to Diamond, bring your friends, and play for real prizes.

No subscription · 18+ · Australia

Impulso Today screen: steps, goal and division progress
Live comps
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What's running now

These are the live comps in the app right now. Entry windows and prizes update automatically.

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How Impulso works

Three simple things keep you moving.

No complicated rules. Walk, climb, compete.

Hit your daily goal

Start at the pace of your division, about 8,000 steps a day in Bronze, or choose any goal you have unlocked. Keep your streak alive, and rest day tokens cover the odd day off.

Climb the divisions

Everyone starts in Bronze. Stay active across a 30 day stretch to reach Silver, Gold, Platinum and Diamond. Higher divisions unlock bigger prize comps.

Play the modes

One day comps every Monday, Wednesday and Friday, where the most verified steps wins. Then Last One Walking, a survival comp with a target that keeps rising, and Hot Potato, two teams head to head.

The ladder

Five divisions. Earn your way up.

Your division is set by your steps over a rolling 30 days, and each promotion starts a fresh count, so every tier is earned on its own. It is sticky: once you reach a tier, you keep it. The pace shown is what it takes to get there.

Bronze

Start here
Everyone begins in Bronze

Silver

8,000 / day
240,000 steps in 30 days

Gold

15,000 / day
450,000 steps in 30 days

Platinum

22,000 / day
660,000 steps in 30 days

Diamond

30,000 / day
900,000 steps in 30 days
Comps & prizes

More than one way to win.

There is always something running. Every comp is decided by your verified steps over its window. Most comps are free to enter. Prizes are fixed, announced before a comp opens, and funded by Impulso and our sponsors, never by entry fees.

  • One day comps every Monday, Wednesday and Friday: winner takes all.
  • Last One Walking: clear the daily step target or you are eliminated. It rises twice a day, and higher again every morning. Last one left wins.
  • Hot Potato: two teams, head to head. Whichever team is behind on steps is holding the bomb, and you can see who has it the whole way.
  • Special Comps: bigger, fixed cash prizes for a small entry fee. Withdraw before the start for a full refund, and if a comp doesn't fill, everyone is refunded automatically.
  • Cash, gear or glory: a comp can put up prize money, something from a sponsor, or nothing but the title and the standings.
  • Verified results: server-side scoring with anomaly detection and manual review.
Impulso Choose a comp screen
Proof, not promises

Real members. Real prizes.

Real comps with real prize money. Win and Impulso pays your prize straight to your bank.

Live comp
A live Impulso step comp worth two hundred dollars, with the member leading the leaderboard

A real $200 comp in progress, with prizes for the top three.

App Store review
★★★★★

"Makes getting your daily steps a lot more engaging with the divisions and competition... love being able to see progress and compete with mates in a fun way."

Jy C. · App Store
In the app

Built to keep you moving.

Choose your daily goal

Start at your division's pace or pick any goal you've unlocked. Changes start tomorrow, and each day's streak is judged on that day's goal.

Streaks & rest tokens

Forgiving streaks. A missed day spends a rest token and pauses your streak instead of resetting it.

Leaderboards

See where you rank in your division, in your own country and globally, updated as you walk.

Verified & fair

Server side scoring, device checks and anomaly detection keep competition honest.

Cash prizes

Win, and your prize lands in your wallet to withdraw, subject to identity verification.

Health sync

Steps sync from Apple Health or Health Connect, read only, never sold or used for ads.

Friends

Add mates by username and see each other's steps every day, comp or no comp. Your profile stays private until you choose otherwise.

Comp chat

Every comp has its own chat for the people in it. Talk it up before the start, settle it after.

Special Comps

Bigger, fixed cash prizes for a small entry fee. Full refund if you withdraw before the start or the comp doesn't fill.

Fixed, announced prizes 18+ only Health data read-only Australia

Start walking today.

Impulso is on iOS and Android. Download it and join the next comp.